'Insanity Workout Month 2| Fit Test #3| Day 36 w/Weight & Body Results| LesaJ'

09:05 Jan 19, 2022 0 0

'Hey ya\'ll,   In this video i included footage from my recovery week that i actually completed. There was alsonan extra day i completed but did not film. However, i did not actually complete the workouts for the entire week (only 3 out of 6).      Following my weight and body results is the Fit test for the beginning of Insanity Month 2 (Day 36). I didnt include the Max interval workout since it was 59 minutes long. Instead i will make a video specifically for that workout.  Hope you enjoy!  Recovery Week: Core Cardio and Balance  MONTH 2:  Fit Test #3 Results  1. Switch Kicks- 64 (32) 2. Power Jacks- 37 3. Power Knees- 59 4. Power Jumps- 20 5. Globe Jumps- 28 (7) 6. Suicide Jumps- 12 7. Push Up Jacks- 18 8. Low Plank Oblique- 44 (11)  MONTH 1: Fit Test #1  1. Switch Kicks- 26 (13) 2. Power Jacks- 10 3. Power Knees- 20 4. Power Jumps- 9 5. Globe Jumps- 8 (2) 6. Suicide Jumps- 11 7. Push Up Jacks- 4 8. Low Plank Oblique- 13   Fit Test #2  1. Switch Kicks- 62 (31) 2. Power Jacks- 36 3. Power Knees- 51 4. Power Jumps- 16 5. Globe Jumps- 24 (6) 6. Suicide Jumps- 12 7. Push Up Jacks- 14 8. Low Plank Oblique- 34   Follow Me:  Twiter/SC/IG: @Laughinlesa' 

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